MERMELADA DE FRESAS SIN AZÚCAR (con Tagatosa)




Hola a tod@s!!! Hoy nos toca hacer una rica mermelada de fresas. Ya tengo una publicada, mira Aquí, pero esta vez quería que fuera sin azúcar, aparte que mis padres son diabéticos, me gusta reducir la ingesta de azúcar que tomamos todos los de la familia. Descubrí la TAGATOSA, que es un producto 100% natural, es apto para diabéticos e intolerantes a la lactosa, además que no provoca caries, es bajo en calorías, tiene propiedades probióticas,se puede usar tanto frío como en caliente, el sabor es muy parecido al azúcar,.. etc. Como podéis ver, es una maravilla, peeeero, eso sí, es bastante más caro que el azúcar, aunque hay que tener en cuenta que la cantidad que usamos es justo la mitad de Tagatosa que de azúcar. En casa a gustado mucho, las niñas la devoran por la mañana con las tostadas, y estoy más tranquila sabiendo que es mucho más sana y que sus dientes están mucho más cuidados. También podéis ver éstas ricas TORRIJAS CON TAGATOSA, ideales para estas fechas que vienen.  Vamos con la receta??? Vamos!!!

INGREDIENTES:

- 1 K de fresas
- 250g de Tagatosa
- 1 manzana (yo usé reineta)
- El zumo de 1 limón

ELABORACIÓN:

Lo primero que haremos será lavar las fresas muy bien y quitarles el pedúnculo, partirlas en cuartos y poner en una cazuela con la tagatosa. partir la manzana en trozos pequeños y añadirla también, más el zumo del limón colado. Ponemos a fuego medio y removemos durante unos 15 minutos, o hasta que veamos que empieza espesar. retiramos del fuego, dejamos enfriar un poco y pasamos por la batidora. La ponemos en botes de cristal,que previamente hemos esterilizado (los hervimos durante unos 10 -15 minutos), dejamos enfriar y metemos en el frigorífico. Tenemos que tener en cuenta que se conserva menos tiempo porque no lleva azúcar, aunque en casa no dura mucho. Tenía pensado echarle unos gramos de Agar-Agar para espesarla un poco, pero como le hemos echado manzana,que es rica en pectina, ha espesado bastante y no lo he visto necesario. Ya la tenemos lista para usar... pero que rica está!!!

ESPERO QUE OS HAYA GUSTADO!! UN  BESO!!

Comentarios

  1. Gracias por compartir la receta, la voy a hacer, haber que tal me sale, supongo que la TAGATOSA se comprara en un herbolario o donde vendan productos naturales, me gusta mucho la mermelada, pero llevan tanto azúcar... Será una buena solución

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    Respuestas
    1. Good luck with the recipe! I hope it turns out delicious. Yes, TAGATOSA can usually be found in herbalist stores or shops that sell natural products. It's a great alternative to sugar for those who prefer a healthier option. By the way, Nathalie Emmanuel White Leather Jacket is a stunning fashion choice that complements any outfit. Stay stylish!

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  2. Hola... gracias por pasarte!! Yo la TAGATOSA la encargo en una parafarmacia, pero seguro que en herbolario la encuentras. Tambien en Internet la puedas encontrar 😊

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  3. La tagatosa la venden en los supermercados jumbo y lider
    Hay una belga Tagatesse que es mas cara y otra nacional "En linea" que es mas barata

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  4. Para conservar la mermelada con azúcar le agregaba sorbato de potasio, pero necesito saber si puedo hacer lo mismo al reemplazar el azúcar por tagatosa (tengo resistencia a la insulina)

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    Respuestas
    1. Pues la verdad que no lo sé. Nunca lo he usado. Supongo que si la has usado con la de azucar, puedes usarla sin problemas, pero ya te digo, nunca la use. Gracias por pasarte.

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  5. hola, que queso usas para poner a la tostada?

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    Respuestas
    1. Hola! Es queso de untar, tipo Philadelphia. Un queso fresco sin sal le vendría muy bien también. Gracias por pasarte 😃

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  6. Espero me quede rica, la estoy preparando en este momento. En otro post, les cuento

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  7. Hola ! Cuanto dura la mermelada de damasco hecha con tagatosa . Lo realize tal como dice la receta pero no se cuanto dura envasada al vacío. Atenta gracias

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